iO Fields, SWI

It is my core belief that therapy can bring deeper peace into your perspective as you encounter transformation, pain, and joy on your life path.

My approach as a therapist is collaborative and mindful. I work alongside you not to seek a single answer, but to cultivate curiosity, notice patterns, and help build a well of kindness within yourself to draw from. After we review your history, challenges, and goals, you can expect an active and compassionate therapeutic approach grounded in your needs. 

Through careful attunement, I draw from different therapeutic modalities to create an adaptive clinical foundation. My method includes a psychodynamic approach with an incorporation of mindfulness, somatic work, and DBT skills. I invite all parts of yourself to be present in the therapy space, and I encourage our work to be defined by what healing and mental health means to you. 

My practice has a focus on LGBTQ+ people and those who love them, and I affirm polyamory/ENM, kink identity, and neurodivergence. I work with individuals, couples, and polycule systems at Wise Therapy while I gain my licensure as a graduate student at Columbia University.