Sarah Caputo, LMSW

I work with people who are ready to understand themselves more deeply: the patterns that shape them, the questions that won't quiet, and the parts of themselves they're still figuring out how to integrate.

I specialize in sex therapy, identity exploration, trauma, and relational work. I work primarily with queer folks navigating questions about sexuality, intimacy, non-monogamy, kink, or the weight of shame. My approach is warm and empathic. I use humor when it helps, and I'm direct when we need to address challenging material.

Before becoming a therapist, I spent seven years as a Product Manager at a major tech company, and I have a unique understanding of those particular pressures. I earned my MSW from Columbia University and I'm trained in LGBTQ+ affirming care through the Institute for Human Identity.

I believe therapy works best through genuine connection. We create a space where you can explore your deepest wounds and questions without judgment. Together, we'll work with intense feelings rather than be overwhelmed by them, moving at your pace while staying honest about what we're noticing.